Hina Khan, known for her roles in Indian television and films, recently shared a powerful workout video on Instagram after undergoing surgery for Stage 3 breast cancer. The video showcases her determination and resilience as she practices kickboxing with her trainer, serving as an inspiration to many.
Hina Khan’s journey has been challenging, but she remains committed to her health and recovery. In her Instagram post, she shared a video of herself engaging in an intense kickboxing session. Along with the video, Hina wrote an emotional note reflecting on her journey and expressing gratitude for the strength she has received.
“Will it to win it, one step at a time. Doing what I promised myself…yes…just as I said, you can find Good Days and make the most of it, even if they are few. This journey should be remembered for what I made off it…not the other way around. Thank you, Allah, for giving me this strength…I pray for your continuous support and healing,” Hina wrote.
She also shared a heartfelt message for others fighting similar battles, encouraging them to understand and listen to their bodies. “With all due respect to everyone who’s battling similar fights more or less…the idea is to know yourself, find your own way and listen to your body,” she added.
Hina’s video received an outpouring of support and admiration from her fans. Comments flooded in, praising her strength and wishing her a speedy recovery. One user wrote, “You will be healthy soon. God bless you.” Another commented, “Hina, wishing you a swift and smooth recovery. May each day bring you more strength, better health, and renewed energy.” Many fans referred to her as “Sher Khan,” applauding her for her courage and resilience.
Kickboxing, a workout that combines boxing techniques with kicks, is highly beneficial for overall fitness. It tones the entire body, burns calories, and aids in weight loss. Additionally, kickboxing improves cardiovascular health, muscle strength, coordination, balance, confidence, sleep, and mental health. Hina’s choice of kickboxing as part of her recovery routine highlights its effectiveness in maintaining physical and mental well-being.
Hina Khan’s journey post-breast cancer surgery is a testament to her strength and determination. Her inspiring workout video and heartfelt message serve as motivation for many who are facing similar challenges. Through her resilience and positive outlook, Hina continues to inspire her fans and followers, proving that with determination and faith, one can overcome even the toughest battles.
Sources By Agencies
